Ways to Practice
Choose the kind of support that fits your body, your pace, and this season of your life.
A monthly 45-minute gentle yoga experience held in partnership with FableRune.
Each class includes gentle movement, breathwork, guided rest, a featured FableRune scent, and a small ritual to take home.
$40 per person · Limited to 10 guests
Explore The Ritual Series
Space to pause and listen, wherever you are.
Short practices to help you reconnect with your breath and body while building simple skills for stressful or overwhelming moments.
Come as you are. Take a few minutes. Let your breath lead you back.
Personalized yoga sessions designed around your body, pace, goals, and comfort.
Best for beginners, older adults, people returning to movement, or anyone seeking a more supportive one-on-one or small-group experience.
Ask about private yogaPrivate yoga
Tell me a little about what you are looking for, your experience with movement, and what would feel supportive. I will reply with options.
Begin exactly where you are.
The pace can be soft. The practice can still be meaningful.
